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Freedom From Overeating 7 Day Program
Day 1
Introduction and Welcome (6:46)
Day 1 - Your Innate Well-being (30:30)
Day 2
Day 2 - You ARE Taking Care of Yourself (18:00)
Day 3
Day 3 - The Surprising Way Your Experience of Life Works (30:03)
Day 4
Day 4 - Your Inner GPS (22:53)
Day 5
Day 5 - Your Mind Is Like a Snow Globe (15:01)
Day 6
Day 6 - The Self-Help Paradox (25:42)
Day 7
Day 7 - Your Innate Superpower (26:19)
Bonus One
Bonus - Your Problem-Solving Brain (11:23)
Bonus Two
Bonus - What's Next? (13:16)
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Day 2 - You ARE Taking Care of Yourself
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